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Embracing Summer: Cultivating Joy and Mental Health Awareness

As the sun’s warm embrace envelops us and nature flourishes in its full glory, summer presents itself as a season of boundless possibilities and vibrant experiences. However, amidst the allure of vacations and outdoor adventures, it’s crucial to prioritize mental health awareness. This blog post dives into the intersection of summer, joy, and mental well-being, […]

The Healing Power of Reading: How Books Boost Mental Health

In the hustle and bustle of modern life, finding solace and tranquility can sometimes seem like an impossible task. However, nestled within the pages of a book lies a sanctuary for the mind—a place where worries fade, imagination soars, and mental well-being flourishes. In this blog post, we’ll explore the profound benefits of reading for […]

Swedish What?

Occasionally I get calls from overwhelmed clients who just lost a parent and have found themselves with a house full of stuff that they have to deal with. While the client grieves, they are burdened making millions of decisions about every item in the home. It is challenging, in part, because what may look like […]

The Magnificent Dance of Butterflies

Welcome to another blog post! Today I am going to talk about Monarch Butterflies. Did you know that Butterfly wings are actually transparent? The reason for this, is their scales determine what color the wings are, which helps the Butterfly to hide from predators, such as birds. Butterflies also journey on a huge migration each […]

Shedding Light on Eating Disorders: A Call for Mental Health Awareness

In today’s fast-paced world, the spotlight on mental health has never been more essential. While conversations around anxiety, depression, and stress management are becoming increasingly prevalent, there’s one aspect of mental health that often remains in the shadows: eating disorders. Eating disorders encompass a range of conditions characterized by abnormal eating habits and severe distress […]

Celebrate Earth Day: Fun Worksheet

Earth Day is a special time to celebrate our planet and learn how we can take care of it. It’s a day to appreciate the beauty of nature, raise awareness about environmental issues, and take action to protect our Earth for future generations. In this blog post, we’ll explore some exciting activities that kids can […]

Avoiding Excess Clutter 

I walked in the house balancing an overflowing box of great finds from Costco. A 5-pack of toothpaste! 4 bottles of dish soap for the price of 3! Shoe racks were on sale and, well, shoes have always been a problem, so I thought I better get that too. And new towels that were just […]

Recommended Reads

#SR4G’s RECOMMENDED READING LIST: Explore a world of enlightenment with #ShredRight4Good’s carefully chosen book list. Dive into topics ranging from decluttering and digital mindfulness to habit formation and human history. Challenge your perspectives, ignite your curiosity, and embark on a journey of self-discovery with our recommended reads. Back on Track by Dr. Rebecca Jackson Back […]

The Adventure of Reading: Printable Bookmark

Reading is like embarking on a grand adventure without ever leaving your seat! Whether you’re exploring distant planets, solving mysterious crimes, or meeting magical creatures, books have the power to transport you to incredible worlds and ignite your imagination. In this blog post, we’ll delve into the wonderful world of reading and share tips to […]

Fast Fashion

What is fast fashion? According to Oxford Dictionary, fast fashion is inexpensive clothing produced rapidly by mass-market retailers in response to the latest trends Everyone wants to be trendy Is your shopping addiction actually harming the planet? Over-consumerism is not a victimless act. Article on fast fashion and its negative impact on the environment (above). […]

Fascinating Tree Facts

Addi here, #SR4G Junior reporter, and today I will be talking about trees and their purpose. Trees release a special chemical called oxygen. Without trees and other plants there wouldn’t be enough oxygen for humans and animals to breathe. Did you know that a tree’s branches grow upward, as they are looking for a oxygen […]