Jennifer Beam


In a world brimming with demands, pressures, and constant connectivity, it’s easy to feel overwhelmed and disconnected. The toll of modern life isn’t just physical; it weighs heavily on our mental and emotional well-being as well. That’s where Movemindfully steps in, offering a beacon of hope and empowerment through their innovative approach to mindfulness and […]

Embracing Summer: Cultivating Joy and Mental Health Awareness

As the sun’s warm embrace envelops us and nature flourishes in its full glory, summer presents itself as a season of boundless possibilities and vibrant experiences. However, amidst the allure of vacations and outdoor adventures, it’s crucial to prioritize mental health awareness. This blog post dives into the intersection of summer, joy, and mental well-being, […]

The Healing Power of Reading: How Books Boost Mental Health

In the hustle and bustle of modern life, finding solace and tranquility can sometimes seem like an impossible task. However, nestled within the pages of a book lies a sanctuary for the mind—a place where worries fade, imagination soars, and mental well-being flourishes. In this blog post, we’ll explore the profound benefits of reading for […]

Swedish What?

Occasionally I get calls from overwhelmed clients who just lost a parent and have found themselves with a house full of stuff that they have to deal with. While the client grieves, they are burdened making millions of decisions about every item in the home. It is challenging, in part, because what may look like […]

The Magnificent Dance of Butterflies

Welcome to another blog post! Today I am going to talk about Monarch Butterflies. Did you know that Butterfly wings are actually transparent? The reason for this, is their scales determine what color the wings are, which helps the Butterfly to hide from predators, such as birds. Butterflies also journey on a huge migration each […]

Shedding Light on Eating Disorders: A Call for Mental Health Awareness

In today’s fast-paced world, the spotlight on mental health has never been more essential. While conversations around anxiety, depression, and stress management are becoming increasingly prevalent, there’s one aspect of mental health that often remains in the shadows: eating disorders. Eating disorders encompass a range of conditions characterized by abnormal eating habits and severe distress […]


Nestled in Minneapolis, Minnesota, Overbite is not your average video production company. Since its inception in 2022, Overbite has carved out a niche for itself by blending the talents of filmmakers, photographers, and multidisciplinary artists into a seamless collaborative force. What sets Overbite apart is its unwavering commitment to authenticity and creativity. Every project undertaken […]

Nature 365

In our bustling world, finding time to connect with nature can feel like a luxury. Enter, an online sanctuary offering breathtaking high-definition videos of the natural world. From lush forests to rugged mountains, tranquil lakes to expansive deserts, brings the wonders of nature right to your screen. Each video is a masterpiece, meticulously […]

Great River Greening

In the world of environmental conservation, there are organizations that stand out for their unwavering dedication and impactful contributions. Today, we’re thrilled to shine a spotlight on one such remarkable partner: Great River Greening. Join us as we delve into the inspiring work of Great River Greening and celebrate their invaluable contributions to our planet. […]

Celebrate Earth Day: Fun Worksheet

Earth Day is a special time to celebrate our planet and learn how we can take care of it. It’s a day to appreciate the beauty of nature, raise awareness about environmental issues, and take action to protect our Earth for future generations. In this blog post, we’ll explore some exciting activities that kids can […]

Avoiding Excess Clutter 

I walked in the house balancing an overflowing box of great finds from Costco. A 5-pack of toothpaste! 4 bottles of dish soap for the price of 3! Shoe racks were on sale and, well, shoes have always been a problem, so I thought I better get that too. And new towels that were just […]